Digital links to articles on Paul Nash: https://www.youtube.com/watch?v=is2c6iD3wmw (footage of his record-breaking 100 yards run in 1968) https://www.youtube.com/watch?v=0hho1HFAnfI (footage of his record-breaking 220 yards run in 1968) https://en.wikipedia.org/wiki/Paul_Nash_(athlete) http://www.time.com/time/magazine/article/0%2C9171%2C841279%2C00.html

Digital link to Terry Ryan's history and achievements: https://en.wikipedia.org/wiki/Terry_Ryan_(tennis)
Photograph of Terry Ryan at Wimbledon in 1968 courtesy https://www.ebay.co.uk/

Digital links to story of Life Saving in South Africa https://en.wikipedia.org/wiki/Lifesaving_South_Africa
Josh Whyte was selected for the South African Lifesaving team at the time that the anti-apartheid movement succeeded in having South African participation in international sporting events banned. https://za.linkedin.com/in/josh-whyte-3312221b

Digital links to story of Life Saving in South Africa https://en.wikipedia.org/wiki/Lifesaving_South_Africa
Barry Fergusson was selected for the South African Lifesaving team at the time that the anti-apartheid movement succeeded in having South African participation in international sporting events banned.